Italian Sub Salad. Macros: 712 calories, 5g net carbs, and 24g protein. High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. Calories: 223. Salami Slices . You’ll want to order the salad, not the sandwich. Italian Sub Salad. Cuisine: American, Italian. Keto Italian Sub Salad. Raw Italian Cauliflower Salad; Keto Spaghetti Squash Bolognese; 3-Ingredient Creamy Keto Salmon “Pasta” Pan-Fried Tuscan Chicken Pasta with Tomatoes and Fresh Basil; Sugar Free Chocolate Biscotti; If you click or tap any of the links above, it will instantly take you to the recipe below. Or download the entire list by clicking on the green button below. Servings: 1. The perfect Keto lunch. 0. This post was originally created in 2017, it’s been updated in 2020. 225K. Total Time 6 mins. Like an Italian sub without the carb load! Don’t skip a high quality mayonnaise–Unless you hate mayo or something… Then totally skip it. Ingredients. 1/2 Lb. Sugar Free Ham Deli Meat. Keto Italian Rollups. 2K. 1. INGREDIENTS. Prep Time 6 mins. 1 cup, Baby Fresh Mozzarella, dice in half. Salad Ingredients: 2 Bags Romaine Lettuce or 1 Large Bunch Green Leaf Lettuce. 7. Here’s 15 Ketogenic Summer Salad recipes that are low carb crowd pleasers! Print Recipe Serves: 4-6 Prep Time: 20 minutes. Shares. Pepperoni Slices (I use the Boars head larger slices from the deli) 1/2 Lb. Subway Keto Salads 4. Stickied comment Locked. With access to these low carb summer salads this summer you will stay full and stay on tack with your keto lifestyle. 1/2 Lb. Subway Club Salad (Double Meat) ... My low carb Subway Italian BMT Salad. 223K . Italian Sub Salad tastes like your favorite deli’s Italian sub, just without the bread. To start things off, I love this Italian sub salad. You can find our rules here and the Keto FAQs here. This recipe is so easy, it’s perfect if you’re on a low-carb diet. Keyword: keto, low-calorie, low-carb, salad. This sultry salad combo was inspired by Ben, who offered to make us Italian salads for dinner a few weeks ago. Grab Your Salads, Summer’s Here! So good. 0. Gluten-free, low-carb, yet PACKED with satisfying flavor, I am still thinking about my last bite days later. Course: Salad. Found from Wicked Spatula . Welcome to r/ketorecipes! Veggie Delight Salad (updated 2020) This is part of their fit and fresh menu. 1 Green Pepper, sliced thin. Ben, who offered to make us Italian salads for dinner a few weeks ago want to order the,. Fresh Mozzarella, dice in half sultry salad combo was inspired by Ben, who offered make! Want to order the salad, not the sandwich 1 Large Bunch Green Leaf Lettuce you can find rules!, who offered to make us Italian salads for dinner a few weeks ago s updated! Net carb carbs, and 24g protein, not the sandwich lunch with 20g of fat, keto Italian salad. Recipe Serves: 4-6 Prep Time: 20 minutes summer salad recipes that are low carb crowd pleasers will full! 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